Services
Form your own group with up to 4 other people to learn the basic fundamentals and form of boxing alongside cardio and strength conditioning. Group members may be switched from session to session. Please note indoor/ boxing shoes are required while boxing gloves, hand wraps and jump ropes are available for a one time non refundable service fee giving you outright ownership of selected items. Feel free to bring a sweat towel and some high quality H2O for yourself and LET'S WORK, LET'S ROLL!!!...
1 on 1 training, learning, and understanding of the basic fundamentals and form of boxing alongside cardio and strength conditioning. Please note indoor/ boxing shoes are required while boxing gloves, hand wraps, and jump ropes are available for a one time non refundable service fee giving you outright ownership of selected items. Feel free to bring a sweat towel and some high quality H2O for yourself and LET'S WORK, LET'S ROLL!!!...
Form your own group with up to 9 other people to learn the basic fundamentals and form of boxing alongside cardio and strength conditioning. Group members may be switched from session to session. Please note indoor/ boxing shoes are required while boxing gloves, hand wraps and jump ropes are available for a one time non refundable service fee giving you outright ownership of selected items. Feel free to bring a sweat towel and some high quality H2O for yourself and LET'S WORK, LET'S ROLL!!!...
Work with a partner of your choice (friend, sibling, bestie, familia member, etc) and or bring a different person every session to learn the basic fundamentals and form of boxing alongside cardio and strength conditioning. Please note indoor/ boxing shoes are required while boxing gloves, hand wraps, and jump ropes are available for a one time non refundable service fee giving you outright ownership of selected items. Feel free to bring a sweat towel and some high quality H2O for yourself and LET'S WORK, LET'S ROLL!!!...
Classes
Work with a group of very experienced people that have competed and/ or are looking to do so. Continue to learn the basic fundamentals and form of boxing alongside cardio and strength conditioning on a higher level. Please note indoor/ boxing shoes are required while boxing gloves, hand wraps and jump ropes are available for a one time non refundable service fee giving you outright ownership of selected items while sweat towels and water (personal water bottle needed) are available at no charge and please inquire about our monthly passes with carryover sessions, LET'S WORK, LET'S ROLL!!!...
All participants ages 6-18 will work independently or together to learn and understand the basic fundamentals and form of boxing while performing cardio and strength conditioning drills and exercises... Each individual will be taught a new skill accordingly as they progress on what they've been taught already, please note indoor/ boxing shoes are required while boxing gloves, hand wraps and jump ropes are available for a one time non refundable service fee giving you outright ownership of selected items while sweat towels and water (personal water bottle needed) are available at no charge and please inquire about our monthly pass for $125, LET'S WORK, LET'S ROLL!!!...
Work with a group of people beginning to learn and understand the basic fundamentals and form of boxing while performing cardio and strength conditioning drills and exercises, please note indoor/ boxing shoes are required while boxing gloves, hand wraps and jump ropes are available for a one time non refundable service fee giving you outright ownership of selected items and feel free to bring in a sweat towel and some high quality H2O for yourself and LET'S WORK, LET'S ROLL!!!...
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